Juan

He was born in Colombia and grew up in the United States. Now living in Lausanne, he wants to transmit to his students his passion for yoga and the different techniques he learned from the different continents he comes from. He teaches Asthanga Yoga, Pre Natal Yoga as well as some Power Ashtanga Yoga flow in English or Spanish. Juan has been practicing Yoga for over 8 years and is the co-founder of MYOGA.

Yin Yoga: Spleen Meridian Poses

Yin Yoga: Spleen Meridian Poses

Spleen Meridian Poses We continue our series of posts on Meridians following…

Yin Yoga: Large Intestine Meridian poses

Yin Yoga: Large Intestine Meridian poses

Large Intestine Meridian poses This is a series of posts following our…

Partner Yoga poses

Partner Yoga poses

Strengthen your relationship with these easy partner yoga poses Valentine's day is…

Yin Yoga: Lung Meridian poses

Yin Yoga: Lung Meridian poses

Lung meridian poses This is a series of post following our main…

Patrick Beach Inversions Workshop

Patrick Beach Inversions Workshop

Why is Patrick Beach the best at what he does? I am…

The benefits of yoga blocks

The benefits of yoga blocks

The benefits of using yoga blocks and which one to buy Using…

Meditation tips for beginners

Meditation tips for beginners

The simple meditation tips for beginners "Meditation is a practice in which…

Sun Salutations A and B

Sun Salutations A and B

Ready to start yoga? Learn the basics with Sun Salutations A and…