Category: Yoga Tutorials

Sun Salutations A and B

Sun Salutations A and B

Ready to start yoga? Learn the basics with Sun Salutations A and…

Ashtanga Yoga and history

Ashtanga Yoga and history

Are you curios to dig deeper into Ashtanga Yoga and history? Learn…

Pranayama the Ujjayi breath

Pranayama the Ujjayi breath

Do you know what Pranayama is? Pranayama is the life force in…