Myoga Studio Lausanne

Yoga Studio & Lifestyle
The Ayurveda nutrition

The Ayurveda nutrition

Ayurveda nutrition and the big science behind it! While staying in India,…

What is Tantra Yoga ?

What is Tantra Yoga ?

Tantra Yoga, the unknown but most valuable practice! Let's start by defining the…

This book can change your life

This book can change your life

Many people around the world practice yoga. What most yogis want is…

Let’s practice Mudras

Let’s practice Mudras

What is a Mudra exactly? Let's practice Mudras together! A Mudra (sanskrit…

Yin Yoga: Urinary Bladder Meridian Poses

Yin Yoga: Urinary Bladder Meridian Poses

Urinary Bladder Meridian Poses Let's keep going on our journey to discover…

Our Intuitive yoga mat. One mat like no other, but why?

Our Intuitive yoga mat. One mat like no other, but why?

The Intuitive yoga mat is not only anti-slippery and doubled-sided but also…

Yin Yoga: Kidney Meridian Poses

Yin Yoga: Kidney Meridian Poses

Kidney Meridian Poses We continue on the journey of discovering our 12…

Yin Yoga: Small Intestine Meridian Poses

Yin Yoga: Small Intestine Meridian Poses

Small Intestine Meridian Poses We continue the series of posts on Yin…

Yin Yoga: Heart Meridian Poses

Yin Yoga: Heart Meridian Poses

Heart Meridian Poses We continue the series of posts on Yin Yoga…