Tag: Child’s pose

Yin Yoga: Lung Meridian poses

Yin Yoga: Lung Meridian poses

Lung meridian poses This is a series of post following our main…

Child’s pose a restorative pose

Child’s pose a restorative pose

Child’s pose, Balasana (bah-LAHS-anna) bala = enfant During an Ashtanga practice, we may…