Myoga Studio Lausanne

Yoga Studio & Lifestyle
Loving Kindness Meditation

Loving Kindness Meditation

One day, the Buddha sent a group of monks into the forest…

Delicious Pad Thai recipe

Delicious Pad Thai recipe

Craving a vacation in Thailand? Make a delicious Pad Thai Today I…

Pranayama and Breath of Fire

Pranayama and Breath of Fire

As we saw in the past post, Pranayama is the life force…

Sun Salutations A and B

Sun Salutations A and B

Ready to start yoga? Learn the basics with Sun Salutations A and…

Ashtanga Yoga and history

Ashtanga Yoga and history

Are you curios to dig deeper into Ashtanga Yoga and history? Learn…

Summer Spring Rolls

Summer Spring Rolls

Learn to make amazing Summer Spring Rolls our way During our trip…

Pranayama the Ujjayi breath

Pranayama the Ujjayi breath

Do you know what Pranayama is? Pranayama is the life force in…