Category: Meditation

Myoga Mala

Myoga Mala

What is a mala and how to use it? A mala is…

The Two Minds

The Two Minds

Your Two Minds by Mark Manson Close your eyes. Wait, don’t close…

Mantra for peace

Mantra for peace

Mantra for peace internally and externally Saarvesham svasti bhavatu Saarvesham shantir bhavatu Saarvesham…

Meditation tips for beginners

Meditation tips for beginners

The simple meditation tips for beginners "Meditation is a practice in which…

Loving Kindness Meditation

Loving Kindness Meditation

One day, the Buddha sent a group of monks into the forest…