Category: Yoga lifestyle

Tips for Beginning Yogis

Tips for Beginning Yogis

When we talk to beginning yogis, very often they say that yoga…

3 great reasons to practice yoga

3 great reasons to practice yoga

We speak about yoga as a tool to feel better and will…

The Ayurveda nutrition

The Ayurveda nutrition

Ayurveda nutrition and the big science behind it! While staying in India,…

This book can change your life

This book can change your life

Many people around the world practice yoga. What most yogis want is…

Yin Yoga: Urinary Bladder Meridian Poses

Yin Yoga: Urinary Bladder Meridian Poses

Urinary Bladder Meridian Poses Let's keep going on our journey to discover…

Our Intuitive yoga mat. One mat like no other, but why?

Our Intuitive yoga mat. One mat like no other, but why?

The Intuitive yoga mat is not only anti-slippery and doubled-sided but also…

Yin Yoga: Kidney Meridian Poses

Yin Yoga: Kidney Meridian Poses

Kidney Meridian Poses We continue on the journey of discovering our 12…

Yin Yoga: Small Intestine Meridian Poses

Yin Yoga: Small Intestine Meridian Poses

Small Intestine Meridian Poses We continue the series of posts on Yin…

The Two Minds

The Two Minds

Your Two Minds by Mark Manson Close your eyes. Wait, don’t close…