Tag: Ashtanga
![Our Intuitive yoga mat. One mat like no other, but why?](https://myogastudio.ch/wp-content/uploads/P6291533-408x272.jpg)
Our Intuitive yoga mat. One mat like no other, but why?
The Intuitive yoga mat is not only anti-slippery and doubled-sided but also…
![Child’s pose a restorative pose](https://myogastudio.ch/wp-content/uploads/2015/09/Child-pose-balasana1-408x272.jpg)
Child’s pose a restorative pose
Child’s pose, Balasana (bah-LAHS-anna) bala = enfant During an Ashtanga practice, we may…