Category: Yoga Tutorials

Tips for Beginning Yogis

Tips for Beginning Yogis

When we talk to beginning yogis, very often they say that yoga…

3 great reasons to practice yoga

3 great reasons to practice yoga

We speak about yoga as a tool to feel better and will…

Myoga Mala

Myoga Mala

What is a mala and how to use it? A mala is…

The Ayurveda nutrition

The Ayurveda nutrition

Ayurveda nutrition and the big science behind it! While staying in India,…

What is Tantra Yoga ?

What is Tantra Yoga ?

Tantra Yoga, the unknown but most valuable practice! Let's start by defining the…

This book can change your life

This book can change your life

Many people around the world practice yoga. What most yogis want is…

Let’s practice Mudras

Let’s practice Mudras

What is a Mudra exactly? Let's practice Mudras together! A Mudra (sanskrit…

Our Intuitive yoga mat. One mat like no other, but why?

Our Intuitive yoga mat. One mat like no other, but why?

The Intuitive yoga mat is not only anti-slippery and doubled-sided but also…

Yin Yoga: Kidney Meridian Poses

Yin Yoga: Kidney Meridian Poses

Kidney Meridian Poses We continue on the journey of discovering our 12…