Tag: Yoga

Tips for Beginning Yogis

Tips for Beginning Yogis

When we talk to beginning yogis, very often they say that yoga…

3 great reasons to practice yoga

3 great reasons to practice yoga

We speak about yoga as a tool to feel better and will…

Myoga Mala

Myoga Mala

What is a mala and how to use it? A mala is…

What is Tantra Yoga ?

What is Tantra Yoga ?

Tantra Yoga, the unknown but most valuable practice! Let's start by defining the…

This book can change your life

This book can change your life

Many people around the world practice yoga. What most yogis want is…

Let’s practice Mudras

Let’s practice Mudras

What is a Mudra exactly? Let's practice Mudras together! A Mudra (sanskrit…

Yin Yoga: Kidney Meridian Poses

Yin Yoga: Kidney Meridian Poses

Kidney Meridian Poses We continue on the journey of discovering our 12…

Yin Yoga: Small Intestine Meridian Poses

Yin Yoga: Small Intestine Meridian Poses

Small Intestine Meridian Poses We continue the series of posts on Yin…

Delicious vegetarian Eggplant Gratin

Delicious vegetarian Eggplant Gratin

Don't know what to cook for dinner? Try our delicious vegetarian eggplant…