Tag: Yoga

Yin Yoga: Spleen Meridian Poses

Yin Yoga: Spleen Meridian Poses

Spleen Meridian Poses We continue our series of posts on Meridians following…

Happy New Year 2016 – our detox recipe

Happy New Year 2016 – our detox recipe

Happy New Year to all ! We wish you a wonderful new…

What an old yoga teacher will tell you?

What an old yoga teacher will tell you?

I love to read about yoga stories and yoga tips and here…

Our favourite yoga retreats and workshops

Our favourite yoga retreats and workshops

You don't know where to go for your next yoga retreat? Here…

Mantra for peace

Mantra for peace

Mantra for peace internally and externally Saarvesham svasti bhavatu Saarvesham shantir bhavatu Saarvesham…

Full moon and Dragon pose

Full moon and Dragon pose

What does a full moon and Dragon pose have in common? The…

The benefits of yoga blocks

The benefits of yoga blocks

The benefits of using yoga blocks and which one to buy Using…

Yin Yoga, what is it exactly?

Yin Yoga, what is it exactly?

Yin Yoga and more Yin yoga is a slow-paced style of yoga…

Child’s pose a restorative pose

Child’s pose a restorative pose

Child’s pose, Balasana (bah-LAHS-anna) bala = enfant During an Ashtanga practice, we may…